Audio Exercises for Actors & Other Humans
With Ragnar Freidank and photographs by Eddie Marritz
All through the summer, you can listen to a free weekly Imaginary Audio Exercise on this page.
Published every Monday morning (NY time), each episode is around 15 minutes & available for one week.
Imaginary Audio Exercise – EPISODE 1
How is life moving in your own body?
If that movement of “How are you doing right now?” was an ocean:
Is it like an ocean that is feeling very calm right now
like a calm ocean,
not much wind happening…
Is it an ocean that’s kind of whirling up and with a lot of movement,
water that was from the deep coming up to the top,
water from the top going down to the deep swirling around….
Just take a moment to listen to your body experience at this very moment….